30-Day Refresh & Reset Me Program
Goal: 1-3 kg weight loss + improved energy & digestion
📌 Includes:
✔️ Whole Food Nutrition (Plant-based, fiber-rich)
✔️ Hydration Protocol (Infused water, herbal teas)
✔️ Mindful Movement & Breathwork
✔️ Stress Management & Restorative Sleep
✔️ Optional Supplements (Probiotics, herbal teas)
📈 Benefits:
🔹 Enhanced energy & mental clarity
🔹 Improved digestion & nutrient absorption
🔹 Clearer skin & reduced inflammation
🔹 Strengthened immunity & balanced mood
💬 Support:
🔹 In-app Chat with Coach Mansi
🔹 Weekly progress reviews & guidance
✅ Ideal for: Those seeking a natural reset, improved digestion, and sustainable wellness—without restrictive fasting or extreme detoxes.